How to Cherish Precious Moments

Life is made up of special moments which make it worth living. Often, there are many cherished moments that are missed due to the stress and fast pace of daily living. In order to better cherish life’s precious moments, try these steps.


Things You'll Need:
Lust for Life

Step 1
Pay attention and always remember you only have so much time on this earth. This will help you identify magic moments so you can treasure them as they happen.

Step 2
Open your eyes and look at life with wonder. Everything around you is a miracle when you observe it with childlike wonder.

Step 3
Be cheerful and refuse to ride the roller coaster. It’s much easier to distinguish those lovely moments and appreciate them when you are optimistic.

Step 4
Laugh. Laughter will bring you happiness and happiness will bring more precious moments in your lifetime.

Step 5
Invite adventure and enjoy it. Like laughter, adventure will bring magic moments to your life and create memories that will last a lifetime.

Step 6
Smile. Smiling encourages people to talk to you, opening new doors and possibilities for cherished moments with new people.

Step 7
Life is precious and people come and go in your life only to bring you special moments. Welcome these people and what they bring to your life.

Step 8
Love the people who are close to you and even some who aren’t.

"Skinny" Guacamole

For those of you who know me, it should come as no surprise that I would find a way to eat guacamole in a way that it fit into my diet ;)

Compliments of Brooke Griffin - The 2009 Fitness Universe Champion!

2 cups mashed avocado
1 large tomato, chopped
1/4 white onion, diced
1/4 cup chopped fresh cilantro
1/4 cup freshly squeezed lime juice
2 fresh jalapeno chile peppers, minced
3/4 Tsp salt
Combine the avocado, tomato, onion, cilantro, lime juice, peppers, and salt in a medium bowl. Stir until combined. Serve immediately.

Calories: 100, Protein: 1g, Carbohydrates: 7g, Fat: 8.5g, Fiber: 4g