For those of you who know me, it should come as no surprise that I would find a way to eat guacamole in a way that it fit into my diet ;)
Compliments of Brooke Griffin - The 2009 Fitness Universe Champion!
2 cups mashed avocado
1 large tomato, chopped
1/4 white onion, diced
1/4 cup chopped fresh cilantro
1/4 cup freshly squeezed lime juice
2 fresh jalapeno chile peppers, minced
3/4 Tsp salt
Combine the avocado, tomato, onion, cilantro, lime juice, peppers, and salt in a medium bowl. Stir until combined. Serve immediately.
1 large tomato, chopped
1/4 white onion, diced
1/4 cup chopped fresh cilantro
1/4 cup freshly squeezed lime juice
2 fresh jalapeno chile peppers, minced
3/4 Tsp salt
Combine the avocado, tomato, onion, cilantro, lime juice, peppers, and salt in a medium bowl. Stir until combined. Serve immediately.
Calories: 100, Protein: 1g, Carbohydrates: 7g, Fat: 8.5g, Fiber: 4g
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